Garden walk with insects

I took bumpy walk through the garden last week and found some insects in various places. Lots of chard is in this video, and ants on the fava beans at the end.

insects

The rosemary was buzzing with bees.

This bee at a borage flower has big yellow pollen packs on her legs.

The first almond blossoms opened today and I found this little insect visiting the stamens of one flower. I'm guessing it is a Dance Fly, Empis, but I'm not totally sure since my insect book image shows it a different angle.